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By North End Foot Center
February 19, 2020
Category: Foot Conditions
Tags: Heel Pain  

Do you have heel pain that comes and goes, but is now increasing every day? If so, Dr. Frank Campo of North End Foot Center in Boston, MA, is here to help. Read on to learn how our podiatrist can sort out your symptoms to help eliminate heel pain.

What causes heel pain?

At our Boston area practice, your podiatrist sees many people whose heel pain problems come from a number of sources, including gout, arthritis, nerve entrapment, Achilles tendinitis, heel spurs, stress fractures, and plantar fasciitis.

Plantar fasciitis is an inflammatory condition of the bowstring-like tissue between the toes and heel bone. Extremely common in the United States, plantar fasciitis results from weight problems, improper gait, and the aging process.

Whatever the cause, heel pain typically worsens when left untreated. Accordingly, if you're suffering from a tender heel, contact North End Foot Center for a consultation with Dr. Campo. He will ask you about your symptoms, look at your feet, analyze your walking gait, and take digital X-rays and other imaging. With this information, he can properly diagnose and treat your heel pain.

Treating heel pain

Much depends on your podiatrist's diagnosis. In general, pain should lessen with:

  • Rest from strenuous activities such as running and tennis
  • Elevating the foot
  • Ice to the heel and arch
  • Anti-inflammatory medications and/or injections (cortisone)
  • Orthotics (i.e. custom-made shoe inserts) that correct gait problems and provide proper arch support
  • A change in shoes (better arch support, lower heels, more room in the toe boxes)
  • Stretching exercises
  • Physical therapy
  • Massage
  • Nighttime splints to keep the proper foot and ankle alignment

In some rare cases, surgical intervention is needed to remove a bone spur or release the tension on the Achilles tendon or plantar fascia. Dr. Campo will compose a care plan specific to your medical needs, lifestyle, and other factors.

Find out more

No one knows more about foot health than the podiatric team at North End Foot Center. Dr. Campo can eliminate or manage your heel pain so you feel great and enjoy great flexibility and mobility. Why wait? Call our Boston office for a consultation today: (617) 248-8682.

By North End Foot Center
October 25, 2019
Category: Foot Conditions
Tags: ingrown toenails  

Ingrown toenails are common, and if one makes its way to your foot, pain, redness, swelling, and irritation will arise immediately. If you areIngrown Toenailhaving an issue with this condition, take a step toward relief by scheduling an appointment with Frank S. Campo of North End Foot Center in Boston, MA. Read on to learn more about ingrown toenails and how your local podiatrist can help treat them!


Ingrown Toenail Causes

The most common causes of ingrown toenails include:

  • Improper toenail trimming
  • Poor foot structure due to heredity
  • Tight shoes
  • Fungal infection
  • Injury

If painful symptoms occur frequently, our podiatrist may ask you a few questions about your lifestyle and footwear choices. This will help determine the cause of the problem and find a solution.


Ingrown Toenail Prevention

Ingrown toenails are preventable in a few ways, but because they are usually the result of improperly trimmed nails, we especially recommend taking care to cut the nail straight across. Avoid cutting the corners of the nail, and always be sure to wear shoes that allow your toes to breathe.


Non-invasive Treatment Options

He at our Boston office, we always explore non-invasive treatment options for ingrown toenails first before suggesting surgery. A warm foot soak in soapy water may alleviate skin inflammation, and so will avoiding tight footwear, tight socks, and high-heel shoes. We may prescribe antibiotics if an infection is present. In severe cases, we will perform a procedure to remove the infected toenail. You should never attempt to remove an ingrown toenail on your own.


Need Treatment? Give Us a Call

If you have issues with ingrown toenails and are seeking removal, contact podiatrist Frank S. Campo of North End Foot Center in Boston, MA, to discuss treatment options. To learn more about ingrown toenail treatments and the other services we provide, visit our website. If you need to request an appointment, or for questions and concerns, please call (617) 248-8682.

By North End Foot Center
May 28, 2019
Category: Foot Conditions
Tags: Hammertoes  

How your podiatrist in Boston, MA, can help

Hammertoes can be unsightly and painful, making it difficult to wear shoes. Hammertoes can also make it difficult and painful to walk or stand. The good news is, your podiatrist can help. Dr. Frank S. Campo at North End Foot Center in Boston, MA, offers a full range of Hammertoespodiatry services including hammertoe treatment. Your podiatrist can help take care of your hammertoe.

A hammertoe usually occurs on your second, third, or fourth toe. The middle toe joint is affected, and begins to bend inward. The inward bending causes your toe to protrude outward, and eventually it will resemble a hammer.

Hammertoes can be caused by wearing shoes without enough room for your toes. Your toes become crushed together causing your toes to bend. High heels can add to the problem because they push the toes forward.

You can do a lot to prevent hammertoes by wearing comfortable, supportive shoes with enough room for your toes. You can also stretch each toe individually with your fingers to keep tendons and ligaments flexible.

Home therapies can sometimes help with hammertoes. Remember to place cushions or pads inside your shoes to prevent friction and irritation. You can also take over-the-counter anti-inflammatory and pain medications like Tylenol or ibuprofen.

Your podiatrist can help take care of your hammertoe with several effective treatments including:

  • Toe splints and other devices to realign your toe
  • Custom-made orthotics to help correct muscle imbalances
  • Custom-made footwear to help correct imbalances in muscles and tendons
  • For severe cases of hammertoe, your podiatrist may recommend surgery to realign your toe joint.

Hammertoes can make it difficult to stay active, but you don’t have to suffer! Your podiatrist can help you get permanent relief from hammertoe pain. If you have a case of hammertoe, it’s time to take action and get help. It’s time to call Dr. Frank S. Campo at North End Foot Center in Boston, MA. Call now!

By North End Foot Center
February 26, 2019
Category: Foot Conditions
Tags: Bunions   High Heels  

Have you stopped doing the things you love due to bunion pain? When every step sends pain shooting through your foot, giving up your favorite activities may, unfortunately, seem like the wisest choice. Luckily, your Boston, MA, podiatrist, Dr. Frank Campo, offers treatments Bunion Treatmentthat can ease your pain and help you return to the activities you enjoy. Read on to learn more!

What are bunions?

A bunion is a bony bump that forms at the base of your big toe, due to a misalignment of the metatarsophalangeal joint in your foot. The painful bumps make walking uncomfortable and worsen if you don't seek treatment.

In addition to pain, you may also notice that your big toe feels a little stiff. Although stiffness may seem like a minor problem, it can change the way you walk, which may eventually lead to leg, hip, or back pain.

If your bunion is inflamed, you'll notice that it looks red and feels tender to the touch. Corns and calluses may also develop on the bottom of your foot and on the top of your second toe if your bunion causes your big toe to rest on top of your second toe.

Why do I have bunions?

Anyone can get bunions, but they're particularly common in women who wear high heels. The tight shoes press against the sides of your foot and add extra pressure to the front part of your foot due to the height of the heels.

Bunions may also occur due to arthritis, an inherited foot imbalance, a foot injury, or a deformity.

How can my Boston foot doctor help me?

Treatment depends on the severity of your condition and its impact on your life. In some cases, it may be possible to reduce your pain with tape or splints that improve the position of your foot.

Orthotics may be helpful too, particularly when paired with shoes that offer a wider toe box. The prescription shoe inserts improve the alignment of your foot and decrease pressure on your forefoot.

Ice and medications like ibuprofen and naproxen sodium can ease pain and reduce inflammation.

Although these measures can make you more comfortable, surgery is the only way to eliminate bunions. Bunion surgery involves improving the position of the joint by realigning the bone, tendons, and ligaments. Surgery is usually only recommended if you have severe pain and find it difficult to walk or participate in your usual activities.

Are you tired of living with bunion pain? Call your Boston, MA, podiatrist, Dr. Frank Campo, at (617) 248-8682 to schedule an appointment.

By North End Foot Center
November 30, 2018
Category: podiatry
Tags: Toenail Fungus   Foot Fungus  

Have questions about toenail fungus? Toenail fungus infections are very common. Keep in mind that working together with your podiatrist will go a long way in helping you address your toenail fungus infection successfully. North End Foot Center, which is located in Boston, MA,Toenail Fungus offers a full range of podiatric services. Dr. Frank Campo is one of the top podiatrists in Boston, MA. Read on to get answers to frequently asked questions about toenail fungus.

What is toenail fungus?

Toenail fungus is an infection underneath the surface of the toenail caused by fungus. Toenail fungus infections can range from a simple nuisance to a significant problem in a person’s life. A toenail fungus infection is progressive and won't go away on its own, without treatment. Proper detection, diagnosis and treatment can increase your chances of success and prevent long-term damage to the toenail.

What causes toenail fungus?

Toenail fungus infections are often caused by dermatophytes or fungi. Toenail fungus infections can spread from person to person. Fungal infections are more likely to affect toenails than fingernails, as fungi grow better in moist, warm conditions commonly associated with wearing socks and shoes. Other factors that can cause toenail fungus include nail injuries, nail deformities or disease, and having diabetes or a weakened immune system.

How can I prevent toenail fungus?

You can prevent toenail fungus by washing and drying your feet regularly. Keep your toenails trimmed short. Avoid walking barefoot in public places and wear shoes that properly fit. Don't share any personal care items such as towels, shoes, socks, nail clippers, or nail files with other people. A fungal infection can be spread by contact with an infected individual's personal care items. You can also prevent toenail fungus by using antifungal sprays or powders.

Do I have a toenail fungus infection?

The main symptom of a toenail fungus infection is a change in the appearance of the toenail. The toenail may turn yellow, white, or brown, change shape, lift up, or break off easily. Other signs of a toenail fungus infection include debris under the toenail and thickening of the toenail. Rarely, the condition causes a foul odor or pain. 

How does toenail fungus affect my life?

A toenail fungus infection can be emotionally distressing and have a negative effect on your quality of life. Many people who are suffering from toenail fungus infections feel embarrassed about their condition. Some people avoid wearing sandals because of how their toenails look. Toenail fungal nail infections can also lead to pain and mobility problems. It may become uncomfortable to stand, walk, exercise, and wear closed shoes. 

How is toenail fungus diagnosed?

If you think you have toenail fungus, it is a good idea to have a podiatrist diagnose the problem. In most cases, a diagnosis will be easy to make with a simple physical examination. 

How is toenail fungus treated?

Oral antifungal medications are prescribed to treat toenail fungus. These medications help the nail grow free of infection. Your podiatrist may have you apply a cream or powder that contains medicine that kills fungus. Topical nail lacquer is also used to treat toenail fungus infections. Topical nail lacquer works by stopping the growth of fungus. Laser therapy is one of the newer innovations in fighting toenail fungus. Laser therapy destroys the fungus completely. 

Toenail fungus is an embarrassing condition that impacts your quality of life. Say goodbye to toenail fungus. Call North End Foot Center at 617-248-8682 today to schedule an appointment in Boston, MA. Get your life back on track by receiving the best toenail fungus treatment available. We want you to live your best possible life!

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